40 Days of Exercise Challenge

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Day 35

amsthegreat
amsthegreat Posts: 228 Member
in Social Groups
Today I'm going to do 20-30 min of ab work. I'll mix it up a bit.

Replies

  • WDEvy
    WDEvy Posts: 814 Member
    25-30 Min of lifting and 10km on the bike.

    I haven't given up, just forgot to post my workouts.
  • cpanus
    cpanus Posts: 19,896 Member
    Day 35 - 03/17

    60 mins for a 4.08 mile walk with puppy!
    45 mins on challenges
    Zumba is still a question mark for today...must go shop now!
  • jkrim941
    jkrim941 Posts: 226 Member
    Day 35: 3/18

    1. 30 mins C25K (Week 5 of the program!! Wahoo!)
    2. 15 mins warmup and 15 min cool down on a cardio machine.
    3. Tricep work today, too. Upper body needs a little love.
  • JulesX1982
    JulesX1982 Posts: 151 Member
    Day 35 (03/18) RESULTS

    * Ran 7 miles in 1:01:36 minutes with my best PACE so fAR 8:48 miles/minute
    * Tricep/Bicep routine
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Did 23 minutes on my Tony Little gazelle, did some arm work with dumbbells, and I don't normally consider cleaning a workout, but I cleaned like crazy for 5 hours today!! Probably gonna hop on my exercise bike as well.
  • anorangie
    anorangie Posts: 975 Member
    Day 35
    Thursday, March 21

    walking, 20 minutes

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