We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
If you are gaining weight since starting 30ds...
AllergicToExercise
Posts: 436 Member
Please read this! I found it really helpful.
http://www.myfitnesspal.com/topics/show/83598-why-you-gain-when-starting-a-new-workout
So it seems the key is patience. Don't give up in frustration!
http://www.myfitnesspal.com/topics/show/83598-why-you-gain-when-starting-a-new-workout
So it seems the key is patience. Don't give up in frustration!
0
Replies
-
I just gained 1kg. So frustrating. I know the scale is not everything but it sure wouldn't hurt to see the number getting lower, not higher...0
-
Please read this! I found it really helpful.
http://www.myfitnesspal.com/topics/show/83598-why-you-gain-when-starting-a-new-workout
So it seems the key is patience. Don't give up in frustration!
Thanks so much for this link...I was just explaining to a friend today about this exact "phenomenon" since she was discouraged. I'll send her this link since it goes into more depth.0 -
Great article! Thanks for sharing!0
This discussion has been closed.