keto comrades for support
jonathantsang
Posts: 6
Hey guys,
Hitting a plateau for the last few days on keto and I can definitely feel my will rumbling some. I have tried to clean up my diet the best I can, as well as IF for the past 3 days. Weight just seems to keep going up. Trying to stay calm and keto on, but it's a tad tough. Hoping some encourage friends would help, so please feel free to add me
thanks in advance guys!
Hitting a plateau for the last few days on keto and I can definitely feel my will rumbling some. I have tried to clean up my diet the best I can, as well as IF for the past 3 days. Weight just seems to keep going up. Trying to stay calm and keto on, but it's a tad tough. Hoping some encourage friends would help, so please feel free to add me
thanks in advance guys!
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Replies
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I try my best to stay on Keto as well. I'll toss an invite ^^ 0 -
i am getting back on keto after screwing up last week! Would love some friends 0
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Something that really screwed me up in the beginning: when you eat bacon, are you eating the bacon fat that melts off of it? Because the calorie counts are only for the bacon with the grease drained. Other than that, stalls happen and they suck, i definitely feel your pain on that one but remember: they don't last forever!0
