Altra shoes and "Learn to Run"
jdelot
Posts: 397 Member
I've been very interested in the Altra Zero Drop shoes I've been seeing ads for lately, and decided to check out their website. The shoes look decent and I found a couple of retailers locally. My question is, has anyone else seen their Learn To Run link and the concepts involved?
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It looks alot like New Balance's "Good Form Running". I attended a Good Form clinic at the local Fleet Feet and found that it really made a difference for me. :-)0
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Thanks for the info. I'm going to dig into this a little deeper. I'm sure my form isn't great.0
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Are you currently using a zero drop/minimalist shoes? If not, be sure to transition into them slowly. Very slowly. More slowly than you think you should.0
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Are you currently using a zero drop/minimalist shoes? If not, be sure to transition into them slowly. Very slowly. More slowly than you think you should.0