40 Days of Exercise Challenge

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Day 36

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amsthegreat
amsthegreat Posts: 228 Member
in Social Groups
I'm actually behind. I'm posting this ahead of time so everyone else can keep going. I missed my ab workout on day 35 (yesterday). I ended up getting really sick (food poisoning?) and didn't exercise yesterday or today. Tomorrow will be my day 35. Workout with my personal trainer.

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  • cpanus
    cpanus Posts: 19,445 Member
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    I'm so sorry you got sick. I hope you're feeling better soon. I've had food poisoning, and it is no fun! The worst really!!!

    Here's my today...
    62 mins walking
    85 mins on challenges
    No Zumba...hurt knees form the first try!
  • jkrim941
    jkrim941 Posts: 226 Member
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    Day 36: 3/19

    Today I missed my morning workout. I am going to try and get a workout in later this evening. It will either be a workout video at home or I will go to the gym for about an hour with my HRM. It's not a running day, so I have a little more room with the workout tonight.
  • JulesX1982
    JulesX1982 Posts: 151 Member
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    Day 36 (03/19) RESULTS

    * 4.5 mile run in 39:19 minutes PACE 8:44 min/mile
    * brisk walk 10 minutes
    * 10 minute abdominal and stretching
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
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    PLayed tennis for 80 minutes
  • cpanus
    cpanus Posts: 19,445 Member
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    Day 36 -- 03/19

    63 mins walking 4.28 miles
    50 mins on challenges
    25 mins on Zumba
  • amsthegreat
    amsthegreat Posts: 228 Member
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    My real day 36 is 10 min of stair climbing and 20 min of ab work.

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