Some stuff you might want to add to your grocery list
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notsolovely
Posts: 33
Whole grain cereal
Whole grain bagels
whole wheat tortillas
Greek yogurt (plain), add fresh fruit
whole grain bread
nuts (plain)
cinnamon
honey
raisins
apples
chickpeas
green tea
dark chocolate
whole grain pasta
Jimcama
Turnips or Rutabagas
black beans (not canned)
pears - Bosc
Water (Costco:)
brussel sprouts
soy milk if not 2% (what i prefer)
Fat Free PAM
avocado
lentils
brown rice
white beans
medium sweet potato
bananas
kale
chard
air pop popcorn- fat and sodium free
tuna (in water)
unsalted crackers
red peppers (cayenne)
winter squash
pork tenderloin
carrots and other yummy vegetables
Whole grain bagels
whole wheat tortillas
Greek yogurt (plain), add fresh fruit
whole grain bread
nuts (plain)
cinnamon
honey
raisins
apples
chickpeas
green tea
dark chocolate
whole grain pasta
Jimcama
Turnips or Rutabagas
black beans (not canned)
pears - Bosc
Water (Costco:)
brussel sprouts
soy milk if not 2% (what i prefer)
Fat Free PAM
avocado
lentils
brown rice
white beans
medium sweet potato
bananas
kale
chard
air pop popcorn- fat and sodium free
tuna (in water)
unsalted crackers
red peppers (cayenne)
winter squash
pork tenderloin
carrots and other yummy vegetables
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Replies
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great list! i've recently been making myself chickpea salads with cilantro, cucumber, feta cheese, and whatever else sounds good. I ususlly only bought chickpeas to make hummus, but now I find I love them raw!0
