What to eat for Breakfast?
brendabryden
Posts: 40 Member
I am not such of a cereal or egg person; so trying to find something to eat for breakfast that keeps me feeling full for a few hours plus is healthy. I have tried a few different things but looking for better options. Any ideas?
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Replies
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Here are some ideas:
Greek yogurt with fruit and nuts (or granola)
Cottage cheese on a whole wheat english muffin
Oatmeal with berries and nuts
Bagel with cream cheese and smoked salmon
Couple slices of cheese on toast with a side of fruit0 -
I usually have a slice or two of Oroweat's Healthfull 10 grain bread that I like to toast (80 calories per slice) and I top it off with some organic peanut butter (180 calories for 2 tablespoons). It definitely kick starts my day and will keep me full until lunch!0
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Here are some ideas:
Greek yogurt with fruit and nuts (or granola)
Cottage cheese on a whole wheat english muffin
Oatmeal with berries and nuts
Bagel with cream cheese and smoked salmon
Couple slices of cheese on toast with a side of fruit
^ All good. Cream of wheat with raisens. I just came across pork/chicken breakfast links with maple that are lower fat then regular sausage and really tasty. The sausage on a wheat english muffin with cheese would be tasty.0 -
Oatmeal with 1tbsp of peanut butter and 1tbsp of brown sugar. A dish of strawberries, blueberries and blackberries. A great kick start to your day!0