videos with resistance bands?
Motria
Posts: 54 Member
Hi folks. I love my new resistance bands - there are so many ways to use them to work all of your muscles.
But I can't seem to find YouTube videos other than a little 2-minute demonstration of abs, arms, etc. Any suggestions for a full length workout online or DVD? Thx.
But I can't seem to find YouTube videos other than a little 2-minute demonstration of abs, arms, etc. Any suggestions for a full length workout online or DVD? Thx.
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Replies
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look at band camp by Paul Katami0
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A friend of mine swears by the Gaiam covered resistance cord kit with Tanja Djelevic. I haven't it on my wish list, haven't tried it yet.0
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I tried it a bit now and it is good. Harder than it looks but not impossible.A friend of mine swears by the Gaiam covered resistance cord kit with Tanja Djelevic. I haven't it on my wish list, haven't tried it yet.0