videos with resistance bands?

Motria
Motria Posts: 54 Member
Hi folks. I love my new resistance bands - there are so many ways to use them to work all of your muscles.

But I can't seem to find YouTube videos other than a little 2-minute demonstration of abs, arms, etc. Any suggestions for a full length workout online or DVD? Thx.

Replies

  • GregJourney
    GregJourney Posts: 80 Member
    look at band camp by Paul Katami
  • marz42
    marz42 Posts: 223 Member
    A friend of mine swears by the Gaiam covered resistance cord kit with Tanja Djelevic. I haven't it on my wish list, haven't tried it yet.
  • marz42
    marz42 Posts: 223 Member
    I tried it a bit now and it is good. Harder than it looks but not impossible.
    A friend of mine swears by the Gaiam covered resistance cord kit with Tanja Djelevic. I haven't it on my wish list, haven't tried it yet.