A thread with workout videos. Share your links. :smile: . Bob Harper: The Biggest Loser: The Workout - Weight Loss Yoga http://youtu.be/d7zVik4Pk3A Ellen Berrett: Zen Sculpt http://youtu.be/F4ep26JkJ_A Ellen Barrett: Slo-Robics http://youtu.be/gChzusc9QUU
How long does it take for you to get tired of a fitness workout? After doing it a couple of times or does it take weeks/ months? How do you mix them to avoid getting bored of it? I've been working out with DVDs for 3 months now, and a few of them have started to bore me. I don't bother with the ones which are now too easy…
Hi! I am trying to get back on track with logging on MFP. So decided to look up groups too to make new friends and get more motivation. I got (again) a long journey ahead of me, I am aiming to lose about 30 kg (~over 70 lbs). I have been working out with workout DVDs on and off for over 10 years now. I started out with the…
I am a big fan a Denise Austin and have many of her exercise DVDs. I would like to know what instructor inspires you?
Mine is Eoin Finn's Power Yoga for Happiness: Magically Hips This is unquestionably my all-time favorite yoga practice! I bought it on DVD years ago, but I noticed he now has it available on his website to download just this routine for $3.99.…
I just did Leslie Sansone's 5 Mile Walk which I found here: http://youtu.be/ZEEOSE5dBo4 I'm not sure how to log it though. In theory, and according to the video, I walked 5 miles in an hour and could log it as "Walking, 5mph". However, I'm not convinced I really did 5 miles and the calories I supposedly burned don't seem…
Hi folks. I love my new resistance bands - there are so many ways to use them to work all of your muscles. But I can't seem to find YouTube videos other than a little 2-minute demonstration of abs, arms, etc. Any suggestions for a full length workout online or DVD? Thx.
Does anyone here use any of the workout system dvds at home? Right now I'm using Ripped in 30 and some Turbo Jam and Yoga Booty Ballet on resty days in my dvd rotation. I'm getting Insanity soon from a friend but does anyone here use them not as they are directed? I can't deal with one trainer for 6 weeks everyday
Hi all from Joplin, MO! I just saw this group and this is exactly what I do usually WATP *Walk away the pounds* which is great you can really feel the burn. I'm hoping to loose around 50lbs and will enjoy hearing from others who join this group!
Hi everyone. I have been working out with exercise VHS/DVDs for years. I own around 25. I have had both knees replaced in 2011 so I got rid of any high impact DVDs or modify the ones I have that have high impact moves. I have a great variety of DVDs and this keeps me interested. I gravitated more to the 20-30 minute…
Okay I've been doing WATP's but I want to mix it up just a little bit, so something along with it like every other day for a beginner that isn't too balanced lol thanks
