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Free workout videos
lildaug
Posts: 90 Member
Hi ladies. I like to go to the gym most days of the week but I've also incorporated some free workout videos that I found on YouTube. I've done Jillian Michaels 30 day shred and today I tried her Banish Fat Boost Metabolism. I'm sure there are tons of free workout videos on YouTube but I thought I would check in with you to see if there are ones that you like the best.
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Someone on the Brides group (can't remember who) put this Zumba mix together: https://www.youtube.com/embed/videoseries?list=PLsIhJAyGP4_-4LMMKSzxCzMF8fLHKRInY
I LOVE it!!! It's 45 minutes and super-fun!
Osprey made this Zumba mix too:
This is really fun too. There are a TON of videos so I pick and choose which ones I do depending on how much time I have.
And Laywerette shared this link (Bridal Boot Camp) which looks like it would be GREAT for toning and strength, but it has cardio too: http://www.fitnessmagazine.com/weight-loss/plans/wedding/bridal-bootcamp-workout/0
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