Burpees are killing my back!
ErnieVandy
Posts: 31 Member
I just restarted yesterday since I had some injuries during weeks 1 and 2 so decided to start over again. Well I did Fire 30 yesterday and boy did those burpee kill my back. I guess I don't have a strong core or back. I'm apple shaped and have a lot of weight on my mid-section. Anyone else?
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