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Whole30 for April
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I'm starting today, need to clean the fridge out from Easter tonight. Fingers crossed!0
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As long as today doesn't count, I'm in! lol. This is something I've been wanting to try.0
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I'm doing it! I just started yesterday. I've been reading testimonials all day today, and I'm pretty excited! I've been having issues with my skin, low energy levels, anxiety/depression, and, of course, want to lose some weight. If Whole30 helps me out with any ONE of those things, I will consider it a success. I also really want to prove to myself that I have the discipline to do this.0
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I'll join too!0
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I started on March 25.0
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I started on March 25.
How's it going for you?0 -
I've been having issues with my skin, low energy levels, anxiety/depression, and, of course, want to lose some weight. If Whole30 helps me out with any ONE of those things, I will consider it a success. I also really want to prove to myself that I have the discipline to do this.
I struggle with skin issues too and mine actually got pretty clear when I did this in Feb. I have a hunch its due to giving up dairy. I also have anxiety, which only acts up occasionally, but I have found that it hasn't been an issue in situations that would normally set it off. I think that's because I just FEEL so much better.
Good luck!!!0 -
One week!!! Feeling good!0
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One week!!! Feeling good!
Update: I feel great! I've been waking up earlier, easier. Brain seems to feel a bit less foggy. I'm pooping on the super regs, in a good way. I've managed my sugar cravings fairly well, trying to keep fruit servings to one or two per day.
I've been struggling with leg pain and back pain. After a few days my leg was feeling better but it has regressed again.
Have not lost any weight, but we will see what the next three weeks bring,0 -
Yes I'm doing it. Feel free to add me I could do with more support0
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I'm in and dried fruit is my enemy this week, so bad. But for the most part, I'm learning to be a meat / fish and veggie fan. I have sneaked peeks into a few food diaries and everyone is doing so well. Keep it up everyone!0
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My whole30 is over April17th, but I will probably keep on past then.0
This discussion has been closed.