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watch this movie NOW!!

kate99931
kate99931 Posts: 17 Member
edited January 18 in Social Groups
'Hungry for Change' -has anyone else seen this? Someone on mfp had recommended it and I am so glad they did. I gained so many insights into my own binge-eating behavior, WHY I can't just 'control myself' and why diets backfire. I think anyone who has experienced binge eating disorder along with the inevitable self-loathing that accompanies it will find this a very interesting movie and worthwhile. I got it from Netflix, its about 90 minutes or so.

Replies

  • kge0891
    kge0891 Posts: 276 Member
    Wow I can't wait to check it out when I have free time! Is the movie on Netflix online so you can watch instantly?
  • kate99931
    kate99931 Posts: 17 Member
    I don't know, I have the DVD only plan not the streaming and so it doesn't tell me if its available for instant viewing. I hope it is! I watched it yesterday, this morning i'm still thinking about it , like I'm putting these pieces of the puzzle together.
  • Inshape13
    Inshape13 Posts: 680 Member
    I watched that one and really looked into glutamate reduction/elimination and it made a HUGE difference in not binging. There are certain foods that are MSG/glutamate ridden and they set me off every single time.
  • 215jenn
    215jenn Posts: 110 Member
    It is on Netflix streaming! Watching it now
This discussion has been closed.