Ab Workouts
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lawyerette
Posts: 301 Member
I haven't had time to write out my favorite ab circuit, but I saw this one posted in the discussion boards. Feel free to try it out and let me know!
http://www.youtube.com/watch?v=sWjTnBmCHTY
http://www.youtube.com/watch?v=sWjTnBmCHTY
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