What to expect?
BrokenCowgirl
Posts: 10 Member
I'm preparing for my first Sparten Sprint in Ottawa on June 16th. Can anyone tell me what to expect? I'm trying to improve my upper body strenghth because I am most concerned about failing challenges that require a lot of upper body strenghth. The good news is my Cardio is excellent and i'm probably one of the few people who actually like doing burpees!! I am also doing a Dirty Dash this year in July and thinking about doing the Apocalypse Run in New Hampshire on August 31st. Need lots of encouragement and advice.
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