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Week 1_New to the program
mznortiz
Posts: 88 Member
Howdy folks. I'm new to the program. My goal for the next 12 weeks is to continue lifting/training my muscles. But more importantly is to focus on nutrition. Bonus: the workouts seem to take about 45 mins to an hour. I need that! lol
Have a good week!
Have a good week!
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