When do you eat fruit during the Whole 30?

AuntieKT
AuntieKT Posts: 235 Member
First, i would like to say sorry about all the posts recently. I just want to make sure I'm doing things right. Thank you everyone for your patience. Ok, one more question: I read It Starts With Food and I read about all sorts of times where I shouldn't be eating fruit, but I can't remember reading where it says TO eat it. The plan allows for one to two servings a day... So when should I eat them?

Replies

  • PicklePlum
    PicklePlum Posts: 192 Member
    I don't think it matters in regards to the time of the day, but it's best to eat it with your standard meals. I usually have them with lunch as a salad topping, or skip it if I plan to cook dinner with a fruit.
  • MidgeN27
    MidgeN27 Posts: 152 Member
    I eat fruit and veggies when I want them...so far it's working. Best wishes!