JUST MOVE

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3/27/2013

scarywordlikediet
scarywordlikediet Posts: 91 Member
in Social Groups
Do a 20-30 minute workout you can find on YouTube or a workout dvd that you may have.

Replies

  • jenniferitzep
    jenniferitzep Posts: 66 Member
    Just did a 20. Min work out does that count ( not off of YouTube or dvd just free style)
  • scarywordlikediet
    scarywordlikediet Posts: 91 Member
    Yes it does. I love to dance around the house and it keeps my heart rate up the whole time.

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