Starting Body Combat on April 1st
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ChetThaker
Posts: 186 Member
My Body Combat DVDs arrived today and I will be starting the 60-day programme on Monday April 1st along with a buddy/colleague. For those those of you who've done this programme before any tips/recommendations you wish someone had told you before you started yours?
Anyone else want to join us and start on April 1st?
Anyone else want to join us and start on April 1st?
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How did it go?0
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How did it go?
I love it - really enjoying the workouts. Done 2 days now and am following the 7-day metabolism jump start they suggest you do. After 2 days my body aches and its painful to even walk around Lol. Buit that's good as it shows me that I'm putting a good amount of energy into this. Felt quite tired yesterday evening and I think that's because the eating plan reduces your carb intake to 40% of your calories and they do say first couple of days you would maybe feel off. Too sore today to do a workout (mind was willing body was say Hell No) but will be back on it again tomorrow.
So far so good - the trainers are good, workouts are fun and since I'm doing the Ultimate Warrior programme there is a good amount of stretching to balance all the high energy workout.
Totally recommend it if you like martial arts type workouts.0 -
I started LMC and had to stop at very end of it because of Cancer but am back on it July 1st
staying for the long run of program.. It!
Big fan Of Les Mills programs.0 -
I got started on Combat through my local gym.. but then I had to go and buy a house and move out of the area :sad:
My new local town only has one place that offers combat, but unfortunately it's at like 9 am in the morning and only one day a week.
I'm hoping to get it for home and do it there.. I LOVED that workout.. especially release 470 -
Release 47 and 48 are my all-time favorites! We're up to 56 at my gym. Love that class!0
