New Rules of Lifting For Women (NROL4W)

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Progress Pics after Stage 1

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Shtallionchick14
Shtallionchick14 Posts: 61 Member
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I posted yesterday telling my results from Stage 1 - but I wanted to also share my progress pictures. Check out my blog:

http://losingatlosing.blogspot.com/2013/03/after-nrol4w-stage-1-part-2.html

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  • beckkotsch
    beckkotsch Posts: 482 Member
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    Freaking awesome!! WTG! Those are amazing Stage 1 results!!
  • ShutterBugMomof2
    ShutterBugMomof2 Posts: 89
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    Great results!!! Way to go!!!
  • PBsMommy
    PBsMommy Posts: 1,166 Member
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    OMG... Absolutely amazing results!
  • KatLifter
    KatLifter Posts: 1,314 Member
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    Wow, amazing results!! Keep up the great work :smile:
  • misssbluiz
    misssbluiz Posts: 43 Member
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    I just started Stage 1 yesterday but it only took me about 30 mins to complete everything... i find it hard to leave the gym after only 30 mins. How long does it usually take you to complete everything from Stage 1?
  • teeley
    teeley Posts: 477 Member
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    I just started Stage 1 yesterday but it only took me about 30 mins to complete everything... i find it hard to leave the gym after only 30 mins. How long does it usually take you to complete everything from Stage 1?

    That is pretty typical, both to complete it that fast AND feel like that....the next stages will take more time...trust it!!
  • doitforabby
    doitforabby Posts: 137 Member
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    Great results! Can't wait to read more on your blog!
  • evedroid
    evedroid Posts: 134 Member
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    amazeballs! :O
    may i ask your stats? lifting wise i mean, how much did you start stage 1 and how much did you finish it with?
  • CMay16
    CMay16 Posts: 144 Member
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    That is so awesome and so inspiring!! I have been procrastinating starting NROL4W for a little while now. It's time to get serious!! Great job!
  • Iron_Feline
    Iron_Feline Posts: 10,750 Member
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    Brilliant - well done :drinker:
  • carlaunderconstruction
    carlaunderconstruction Posts: 187 Member
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    Fantastic!
  • Dianescraps
    Dianescraps Posts: 84
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    Awesome! Thanks for sharing!
  • bdetty
    bdetty Posts: 13 Member
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    wow - incredible! you look SO much thinner (in ALL areas of your body)! hard to believe that you achieved this much in only 2 months!!!
  • Nefetete
    Nefetete Posts: 343 Member
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    those are fantastic results & u look great. Keep it up and good luck with Stage 2.
  • fit4life_73
    fit4life_73 Posts: 435 Member
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    Amazing results!
  • phizzylizzy
    phizzylizzy Posts: 94 Member
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    Super inspiring! Great job on your progress and your form!
  • Shtallionchick14
    Shtallionchick14 Posts: 61 Member
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    amazeballs! :O
    may i ask your stats? lifting wise i mean, how much did you start stage 1 and how much did you finish it with?

    I wrote that in another blog post. See this one:

    http://losingatlosing.blogspot.com/2013/03/nrol4w-stage-one-complete.html
  • jmcreynolds91
    jmcreynolds91 Posts: 777 Member
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    WOW! amazing

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