DAY 1
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lkgarza
Posts: 56 Member
MINI SUGAR DETOX STARTS NOW!!!!! I need to know what you are saying NO to. Pick your biggest problem and ditch it for 3 days. YOU CAN DO THIS!
I have worked hard for a while, so I am saying NO to EVERYTHING sweet/fake. I can do honey or pure grade B maple syrup on my morning oatmeal, but otherwise, no sweets the rest of the day.
Maybe you are just starting and you can only handle you daily diet coke but can't give up the piece of chocolate too. Or maybe you have a night snack attack that you can ditch for 3 nights. Whatever it is.....SHARE it and let's do this!
If you want to see what I eat the next 3 days, let's be friends so you can see my journel. I'll be sure to log everything
I have worked hard for a while, so I am saying NO to EVERYTHING sweet/fake. I can do honey or pure grade B maple syrup on my morning oatmeal, but otherwise, no sweets the rest of the day.
Maybe you are just starting and you can only handle you daily diet coke but can't give up the piece of chocolate too. Or maybe you have a night snack attack that you can ditch for 3 nights. Whatever it is.....SHARE it and let's do this!
If you want to see what I eat the next 3 days, let's be friends so you can see my journel. I'll be sure to log everything
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