Announcements
Important stuff will go here one day.
Discussions
Check in
How is everyone doing? I need some serious accountability for SUGAR! It's gotten bad again and everyday I try to say NO, I give in at 11pm! Who else needs to re-focus?
Introduce yourself
Hi! I'm Lauren Garza. I started this group in hopes of finding others looking to kick their sugar addiction! I do good for a week or 2 and then fall back into old habits! I used to eat a whole bag of mini Reese's in a night or two. I don't do that anymore, but I still have the habit of sweet treats after lunch and dinner…
check in
Vacay is great but the sugar (from junk) is hard to avoid. For me it's always been a way to relax and enjoy so to focus on avoiding it seems so much harder! I am not perfect, doing my best but also allowing myself to indulge a bit. I know It will be that much harder to get back on track, but that's where I am at! How are…
GOALS
Hey guys....what are your daily goals with SUGAR?!?!? Do you track it in your FOOD diary? What are the grams set to? Where are your sugars coming from? What time of day or what meals do you struggle with?
RECIPES
Hi ALL!!! What do you bake when you need a yummy treat that is clean and NO fake, artificial or extra sugar? It's raining here, and we haven't baked in awhile. I made chocolate banana coconut muffins today. If you want the recipe, let me know. If you have a favorite recipe of baking substitution or ingredient to share,…
Weekend challenge
I have a mini challenge going on my facebook accountability group, if you want to join in, it's a lot easier for me to connect with you there. I am finding these message boards confusing and difficult to communicate! Anyone else? The facebook group is private, so if you want to join, here is my facebook link, let's be…
Happy Easter!
I hope you are all enjoying the day with family and friends. If you're staying sugar free today, I wish you all the support and praise for doing so! If you've enjoyed a few treats, be ready to get back on track tomorrow!!! :smile:
Day 2
Woot! Let's do this! Another day of good eats and sticking to our goals. Who's with me?? Today I want to know who you've got supporting you in your NO SUGAR goals? Who have you told and who has joined you in the fun?! I am sure we can list people who think we're nuts or try to ruin our success. We all face uncomfortable…
MINI challenge
Hi Guys!!! How is everyone doing today?!?!!? I think we're all at different spots in our journey, but there is so much support and ideas we can share with each other! With EASTER coming up, some of us might have some big distractions from our goal. I'd love to know who is saying NO WAY becuase they have a long term goal,…
DAY 1
MINI SUGAR DETOX STARTS NOW!!!!! I need to know what you are saying NO to. Pick your biggest problem and ditch it for 3 days. YOU CAN DO THIS! I have worked hard for a while, so I am saying NO to EVERYTHING sweet/fake. I can do honey or pure grade B maple syrup on my morning oatmeal, but otherwise, no sweets the rest of…
