Insanity - 60 Day Challenge

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Cardio Abs?

beeb66
beeb66 Posts: 17
edited January 19 in Social Groups
I just did this and looking to see how to log this as exercise. I don't have a hrm yet :(

Any ideas?

Replies

  • randrews0407
    randrews0407 Posts: 216 Member
    For an estimate, some people log the time as circuit training or high impact aerobics on MFP - I have a HRM so I created a custom workout labeled Insanity and I just plug in the amount burned.
  • beeb66
    beeb66 Posts: 17
    Thanks! I have been counting the other workouts as circuit training but I wasn't sure about the cardio abs I did today.

    Can't wait to see results!
  • dwyler21
    dwyler21 Posts: 108 Member
    Cardio Abs is a tough one, even if its only 16 minutes. by the third C-sit exercise my abs are dead
  • beeb66
    beeb66 Posts: 17
    I most def feel it today!
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