Monthly Cycle Blues
MozzarellaSheep
Posts: 100 Member
So, I have an issue.
While I know that exercise reduces PMS symptoms such as cramps and the like, I just have the hardest time EVER working out while on my period. I always end up eating less than my 1,200 calories and generally spend a lot of time depressed.
Does anyone else have this problem? And how do you combat it?
While I know that exercise reduces PMS symptoms such as cramps and the like, I just have the hardest time EVER working out while on my period. I always end up eating less than my 1,200 calories and generally spend a lot of time depressed.
Does anyone else have this problem? And how do you combat it?
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Replies
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I have a similar problem, I cry at everything and i hold all my water so i feel super bloated and feel guilty at eating absolutely anything
Sorry, that i can't offer a solution but misery loves company right?
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I have the opposite reaction. I can't eat enough. if i'm sick, depressed whatever it's all getting eaten and constantly.
hasn't happened yet this month though, so i'm doing really well 0 -
Whats wrong with you guys!? I love my period because it means I can still have babies
and babies are cool!
Plus I always felt like it was a new start, like the beginning of a new month or season.
and BABIES!!!! xD0 -
Java, I have one baby, and one is enough! Lol0
