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Monthly Cycle Blues

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MozzarellaSheep
MozzarellaSheep Posts: 100 Member
in Social Groups
So, I have an issue.
While I know that exercise reduces PMS symptoms such as cramps and the like, I just have the hardest time EVER working out while on my period. I always end up eating less than my 1,200 calories and generally spend a lot of time depressed.
Does anyone else have this problem? And how do you combat it?

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  • penelopia
    penelopia Posts: 52 Member
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    I have a similar problem, I cry at everything and i hold all my water so i feel super bloated and feel guilty at eating absolutely anything :(
    Sorry, that i can't offer a solution but misery loves company right?
    :smile:
  • katy_trail
    katy_trail Posts: 1,992 Member
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    I have the opposite reaction. I can't eat enough. if i'm sick, depressed whatever it's all getting eaten and constantly.
    hasn't happened yet this month though, so i'm doing really well :)
  • JavaSparrow
    JavaSparrow Posts: 51 Member
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    Whats wrong with you guys!? I love my period because it means I can still have babies :3 and babies are cool!
    Plus I always felt like it was a new start, like the beginning of a new month or season.
    and BABIES!!!! xD
  • MozzarellaSheep
    MozzarellaSheep Posts: 100 Member
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    Java, I have one baby, and one is enough! Lol

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