The 30 DS

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This thread is for the people who'll do the 30DS only or combined with one of the other workouts. Share your experiences, ask your questions here, I'm happy to answer anything related to the 30 DS. I finished it just once, but since than I'm integrating it in my daily workout routine.

FEEL THAT BUUUUURN! ...and have a lovely body-changing journey with the 30 Day Shred.