We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

The 30 DS

Qlow
Qlow Posts: 92
edited January 19 in Social Groups
This thread is for the people who'll do the 30DS only or combined with one of the other workouts. Share your experiences, ask your questions here, I'm happy to answer anything related to the 30 DS. I finished it just once, but since than I'm integrating it in my daily workout routine.

FEEL THAT BUUUUURN! ...and have a lovely body-changing journey with the 30 Day Shred.
This discussion has been closed.