Announcements
Important stuff will go here one day.
Discussions
Hi!
Is anyone still doing the challenge? Just want to know how everyone's been doing?
It's ON!!! General CHIT-CHAT
So today is our first day. I woke up with this on my mind. But work comes first, gave breakfast to the kids, cleaned out the kitchen and now general housework time yay! How will your days be girls? I mean when do you usually work out? When do you eat? Me: waking up at 7, breakfast at 9AM , first workout at 12AM , lunch at…
Introduce YOURSELF
Hello everyone! I don't expect for this group to grow big, mostly because it's not an easy challenge and we will have to work out pretty hard. But as JILLIAN promises, I can promise you aswell, that with clean eating and these workouts you won't even recognise yourself after 50 days. I can't wait to start, so I've put the…
The WORKOUT
The workouts I will be doing are: DS1 - 30 Day Shred level 1 DS2 - 30 Day Shred level 2 DS3 - 30 Day Shred level 3 RI301 - Ripped in 30 week 1 RI302 - Ripped in 30 week 2 RI303 - Ripped in 30 week 3 RI304 - Ripped in 30 week 4 QTZ - Quick trouble zones NMTZ - No more trouble zones BFBM - Banish fat, boost metabolism MY…
RIPPED in 30
This thread is for the people who'll do RI30 only or combined with one of the workouts. Share your experiences here and questions, I'll try to answer them all if I can and if I can't I'll do a research and answer them anyway hihi. Have a lovely body-shaping and toning journey! And FEEL THAT BUUUURN!
The 30 DS
This thread is for the people who'll do the 30DS only or combined with one of the other workouts. Share your experiences, ask your questions here, I'm happy to answer anything related to the 30 DS. I finished it just once, but since than I'm integrating it in my daily workout routine. FEEL THAT BUUUUURN! ...and have a…
Clean EATING
Are you wondering what clean eating is? Would you be surprised to hear that there really aren’t any fitness goals you can achieve without it? The above question may seem extreme, but the simple truth is, you just cannot get healthy without eating healthy. You can exercise from the time the rooster crows until the cows come…
