Have you calculated your BMI yet?
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RichardGaspa
Posts: 51 Member
Why Calculate Your BMI?
Your BMI (Body Mass Index) can help you find a healthy target weight range. BMI is a measure of body fat based on height and weight.
BMI has several limitations: it's not accurate for pregnant women, people under 5 feet tall, and people with very muscular builds. It also does not account for age.
Please remember that your BMI is just a guideline to help decide your target weight. Talk to a doctor or other health professional about any concerns you have regarding your weight, weight loss, or changes to your diet and exercise regimen.
Calculate or update your BMI now right here on myfitnesspal.com here. ->
http://www.myfitnesspal.com/tools/bmi-calculator
Your BMI (Body Mass Index) can help you find a healthy target weight range. BMI is a measure of body fat based on height and weight.
BMI has several limitations: it's not accurate for pregnant women, people under 5 feet tall, and people with very muscular builds. It also does not account for age.
Please remember that your BMI is just a guideline to help decide your target weight. Talk to a doctor or other health professional about any concerns you have regarding your weight, weight loss, or changes to your diet and exercise regimen.
Calculate or update your BMI now right here on myfitnesspal.com here. ->
http://www.myfitnesspal.com/tools/bmi-calculator
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