12 Weeks to Summer Sexiness!

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Week 1 Goals

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  • MrsSassyPants
    MrsSassyPants Posts: 223 Member
    Okay! Let's go.

    Day 1-03/30 Recumbent bike, circuit training 60 min.--- 482 calories
    Day 2 Rest, Easter
    Day 3-04/01 Stair stepper, Abs combo 56 min.
    460 calories
    Day 4-04/02 Lap swim 30 min. Walk 40 min.
    415 calories
    Day 5-04/03 Bike, circuit training 68 min.
    569 calories
    Day 6-04/04 Stair stepper, Abs combo 69 min.
    549 calories
  • StephanieCo3
    StephanieCo3 Posts: 122 Member
    Weekly Total / Goal 270 / 180 2212 / 1000

    I got mine in which is a huge change for me because I haven't hardly been working out at all. I went to the gym three times this week with a friend. We swam and did classes. Plus my son and I like to go for hikes and walks.
  • MrsSassyPants
    MrsSassyPants Posts: 223 Member
    Okay! Let's go.

    Day 1-03/30 Recumbent bike, circuit training 60 min.--- 482 calories
    Day 2 Rest, Easter
    Day 3-04/01 Stair stepper, Abs combo 56 min.
    460 calories
    Day 4-04/02 Lap swim 30 min. Walk 40 min.
    415 calories
    Day 5-04/03 Bike, circuit training 68 min.
    569 calories
    Day 6-04/04 Stair stepper, Abs combo 69 min.
    549 calories
    Day 7-04/05 Lap swim 30 min.
    284 calories

    7 Day Total 2759 calories burned

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