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Metabolism miracle?
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tabathavm
Posts: 99 Member
has any ever tried this? I am doing it and when i went to phase 2, increasing my net carbs by 11-20 grams per meal, i got such a headache the first 2 days and gassy and weigth gain
is this a normal reaction form going from about 25 net carbs a day to about 85 net carbs a day?
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