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Grip Instruction with photo or video?
KirstenTheFamilyCoach
Posts: 327 Member
I'm guessing that someone here can easily direct me to something I can't seem to find myself. I would like to :noway: see:noway: how to grip/hold on to the bar while weightlifting.
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Thank you!!0
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Locking so we can keep track of active threads better. Please PM myself or SideSteel if you have any further questions. Please include a link to this thread in the PM.0
http://www.youtube.com/watch?v=bTqNSgCmM2sThis discussion has been closed.