Jamie Eason LiveFit 12 week program 2013

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inches lost/gained in each phase

Jellif1sh
Jellif1sh Posts: 27 Member
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How many inches have you lost/gained in each phase?

I'm still in phase 1 (beginning week 3 tomorrow) and am basically at the same place, possibly 1/2 inch down from my waist (could be wishful thinking).

Replies

  • here_I_go_again
    here_I_go_again Posts: 463 Member
    I'd like to know this too. I start week 3 day 1 on Monday. Still in phase 1. Inquiring minds want to know!
  • blaquebutterfly75
    blaquebutterfly75 Posts: 136 Member
    I haven't measured myself yet. I usually wait a month in between measurements. I have lost 3lbs. in the first 2 weeks.
  • here_I_go_again
    here_I_go_again Posts: 463 Member
    I haven't take measurements either. I'm afraid of the measuring tape! I will go by my clothes that I can't fit in to and measure by that. Or maybe I will measure at a later time, haven't decided yet. I wish someone had before and after pics here after using the 12 week program. I saw some on the internet but I'd like to see some of our mFP freinds post theirs. Would love to see the difference the program made. Happy trails everyone!

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