Drinking water
AllergicToExercise
Posts: 436 Member
Hi all,
Just wondered how many of you actually drink enough water? I drink a lot during the day but not plain water (tea, coffee etc) and I'm going to start as I mean to go on in April and increase my intake of plain water. I don't enjoy plain water but then I don't enjoy exercise either, and I'm doing that. So it's not going to kill me, right?! :laugh:
I'm hoping this may also give the scales a nudge in the right direction! :happy:
Just wondered how many of you actually drink enough water? I drink a lot during the day but not plain water (tea, coffee etc) and I'm going to start as I mean to go on in April and increase my intake of plain water. I don't enjoy plain water but then I don't enjoy exercise either, and I'm doing that. So it's not going to kill me, right?! :laugh:
I'm hoping this may also give the scales a nudge in the right direction! :happy:
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