5/10/15 MINUTE WORKOUT
VeronicaMcNeill
Posts: 95
FOR THOSE TIMES WHEN YOU'RE BUSY AND JUST NEED A QUICK WORKOUT. HERE IT IS...
5 MOVES, 5 MINUTES, 1-3 SETS
MINUTE 1 - HIGH KNEES
MINUTE 2 - SQUATS
MINUTE 3 - MOUNTAIN CLIMBERS
MINUTE 4 - BURPEES
MINUTE 5 - ALTERNATING LUNGES
5 MOVES, 5 MINUTES, 1-3 SETS
MINUTE 1 - HIGH KNEES
MINUTE 2 - SQUATS
MINUTE 3 - MOUNTAIN CLIMBERS
MINUTE 4 - BURPEES
MINUTE 5 - ALTERNATING LUNGES
0
This discussion has been closed.