April 2nd Challenge
theparnellssean
Posts: 637 Member
Being that I am a caring Don and felt sorry for the many sore arms, I will give you a challenge to help you forget that pain from all your hard work. By the end of the day complete:
100 crunches will earn 1 large for your crew
50 additional gets an extra 1 large
This has been a very tight race amongst the crews. There has been some soldiers whacked and replacements promoted. As soon as the dust settles I will report standings. Be sure to report to your capos today. Communication is key. Good lucks!!
The Don
100 crunches will earn 1 large for your crew
50 additional gets an extra 1 large
This has been a very tight race amongst the crews. There has been some soldiers whacked and replacements promoted. As soon as the dust settles I will report standings. Be sure to report to your capos today. Communication is key. Good lucks!!
The Don
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Replies
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Ya buddy! Lets knock em out!0
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it's on!0
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I have got this one in the bag! Cardio Kickboxing tonight and that is an easy 200+ crunches through out the class!0
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I got this one.0
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LOVE crunches! My arms thank you for the repreive0
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Let's get started0
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Where do we learn of our new crew members if we have new members?0
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Where do we learn of our new crew members if we have new members?0
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100 crunches!!! Wow . . . .0
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Gonna do them on my stability ball! Bring it on!!!0
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Challenge accepted!!!... by this rate I will be one hot momma come April 30th!! :laugh: :laugh: :laugh:0
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Hey Silvio Dante here, Let's earn our keep and make the family proud today!0
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Done! I completed 150 crunches. Let's go Paulie Walnuts Crew get them crunches done and let me know!!!!0
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Crunched 150!!!!!! Go Paulie Walnuts!0
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Gonna do them on my stability ball! Bring it on!!!
That's my capo. . .0 -
Gonna do them on my stability ball! Bring it on!!!
going to do chair crunches - lol will probably take me all day like yesterday - go Cap't go0 -
Let's go everyone !!!! We got this !0
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Bring it on - Don! I'll be in the deep end of the pool (on my noodle) doing these crunches!0
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Thank you for being a caring Don! I'll be blasting through my crunches later tonight after work & errands have been run.0
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I did 100 cruches0
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Ok. Thanks. Just trying to friend my fellow crew members :-)0
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100 done and I emailed my captain to notify.0
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Glad to do crunches today instead of push-ups! Will report to my Capo afterwards. Sorry to all who got whacked and are now sleepin' with the fishes!0
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Gonna ROCK!!!!! This Thang!!!!0
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Here i go :drinker:0
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Half way throu , I'll get the rest in after supper !!0
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100 done for Dante!0
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I will have to substitute for push-ups 150 push-ups done!0
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I did 150 crunches for Paulie Walnuts.0
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Y'all got nut'n on Leotardo! We are rockin' this ish!0