We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Dynamic Stretching for Running (Before You Run)

fitplease
Posts: 647 Member
This video walks you through different types of dynamic stretches.
http://www.youtube.com/watch?v=ZguopSelKxY

0
This discussion has been closed.