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1st week results

sharlowbrla
sharlowbrla Posts: 54
edited January 19 in Social Groups
I was sure as much as I have suffered that I should have lost at least ten lbs but it was only 4. I lost that the first day with all the peeing! I check urine with ketone stix and it says "small" amount. Still extremely tired. Concerned about all the sodium in IP food with BP problems. The test they did showed that i was 7.83 on water content.
Can you all check my journal and see if you see any problems with what I have been eating?
thanks.

Replies

  • mikesgirl71
    mikesgirl71 Posts: 22 Member
    Looks pretty good to me! I think my first week I lost like 5-6. I promise, the time will fly by if you stick with it! Hope you have a great weekend :)
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