Couch to 5K Running Program (C25K)

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Has anyone one else started recently?

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  • likitisplit
    likitisplit Posts: 9,420 Member
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    Some days I don't want to do it. I finally strap on my shoes and head out the door and I'm always glad I did afterwards. Getting started is the hardest part... after that it's just reminding yourself why you started so you can get back out the door.

    I've read the same statement from Olympic athletes and Ultramarathoners. Getting motivated and those first ten minutes will always be hard. Eventually, though, it just becomes part of the process.

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