April 4th Challenge
theparnellssean
Posts: 637 Member
Ok I understand. Legs, arms, chest, and butts are sore. Very simple challenge for today. Stay under your MFP calorie goal for the day and earn one large. Well maybe a little something more. Walk, run, jog minimum 5 miles receive the extra large. Bikers minimum 10 miles. Do well, be healthy!
The Don
Hey Silvio Dante here, as most of you know I am the loyal consigliere to the Don. You know he gets very busy sometimes and I have to step up and help out. Well you see the Don is a pretty fit guy and is not always aware of some of the exceptions that have to be made in the family in order to help the crews produce. So this is the way it's gonna be, everything he said plus we are going to add 10 laps in a pool for those who can't earn the extra large with the other challenges. So break a leg and let's see 100% participation!!
The Don
Hey Silvio Dante here, as most of you know I am the loyal consigliere to the Don. You know he gets very busy sometimes and I have to step up and help out. Well you see the Don is a pretty fit guy and is not always aware of some of the exceptions that have to be made in the family in order to help the crews produce. So this is the way it's gonna be, everything he said plus we are going to add 10 laps in a pool for those who can't earn the extra large with the other challenges. So break a leg and let's see 100% participation!!
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Replies
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Nice way to break it up. And thanks for the advance notice.0
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I wish we had a pool to do laps does miles in the ecliptal machine0
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Yes, if elliptical equates miles absolutely!!0
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Okay Don, I'll be sure to walk the treadmill tomorrow, thanks for the heads up!0
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Love it! Let's go Paulie Walnuts crew you can do it.....lets get to that 100% and never let it go0
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HERE I GO !!! :drinker:0
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On it!0
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I'll def be under my calories since tomorrow is my cheat day, not today.0
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Gotcha !0
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Lunchtime walk, 5500 steps per Fitbit = 2.5 miles. Halfway there!!!0
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I walked the treadmill for 5 miles Don, it was getting tough after the first three, but I pulled through for the FAMILY, reporting to my capo now!0
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I did 10 miles on the stationary bike - 28 minutes.0
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I'm under my daily allowance of calories. Now I'm off to line dance!!!0
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So kept it under on the calories but there was no way I could do the walk. Work was way too demanding today.....unfortunately but tomorrow I will rock it0
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***TEAM SACRIMONI***
CAPO: MISSMEGAN831 5.7 miles treadmill under calories
TARAANNE76 19 miles spin class under calories
ANAGRAPHY 10+ miles spin class under calories
KARENDEE4 under calories
KRIS 1997 under calories (did 100 crunches)
OCTOBERGIRL321 under calories
MEANDFRANK 5 miles pool activity under calories
KKMONROE 5 miles walking under calories
MEMILLA 5 miles on the BORING treadmill (lol) under calories
MATAWNA 5 miles walking under calories
HEPPIN1 5 miles ellipitcal trainer under calories
TAYLOR0204 5 miles under calories
GREAT JOB TODAY LADIES!!!0 -
done for today 5.5 miles and under my calorie goal.0
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Under on my calories AND did 10 miles on the bike... legs not so happy with me right now!0
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under calorie goal for Dante and walked 3 miles this eve0
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Sorry but totally confused on what I'm suppose to do for today and tomorrow...0
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unfortunately, I went over my calorie goal by 66 calories :-(0