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dab52776
Posts: 536 Member
Hello everyone!
Thank you for posting a link to this group in the main forum. I am so glad I found all of you. I have spent a little bit of time looking around (still a lot more to check out), but I am so grateful to see the honest, heart-felt posts....many of which express exactly what I am dealing with. It is such a relief knowing that I am not alone. I also appreciate the strategies that I have seen for helping to reduce the binging. I am anxious to read more.... hopefully this group and your support is what I need to retrain my brain!
Dawn
Thank you for posting a link to this group in the main forum. I am so glad I found all of you. I have spent a little bit of time looking around (still a lot more to check out), but I am so grateful to see the honest, heart-felt posts....many of which express exactly what I am dealing with. It is such a relief knowing that I am not alone. I also appreciate the strategies that I have seen for helping to reduce the binging. I am anxious to read more.... hopefully this group and your support is what I need to retrain my brain!
Dawn
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Hi, welcome, glad you found the link, and hope you find the support here helpful, and take part in the challenge...and stick with it, it can be too easy for people to give up once caught in a binge cycle, and stop coming here because of the bad feelings.0
