Final week

KeithEaster

First and foremost it was great reading 2013 The Right Track posted topics. Also it was fun and challenging knowing you have friends in our work place trying to stay fit and healthy, watching the calories intake and there weight. It was nice knowing everybody on line in the right track group. :flowerforyou: Everybody keep up the good health habits and stay strong . The 10th and final commandments : Know the signs and symptoms of a heart attack and the importance of seeking medical help immediately.