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EAT AROUND THE CLOCK!
VeronicaMcNeill
Posts: 95
RISE & SHINE!
Wake up to a good breakfast to get your metabolism started.
BREAKTIME!
Grab a snack but remember to incorporate protein. If you get hungry, you will lose your will power in front of those muffins & donuts.
LUNCH!
Pack a lunch. Keep it simple. Keep it fresh.
SNACKTIME!
Make sure you plan ahead to avoid the drop in blood sugar that'll have you running for the vending machine.
DINNER!
Go Lean & Green. That means lean protein and non-starchy veggies!
MUNCHIES?
Have a snack only if it's necessary. Keep it small, simple and clean.
happilymaintaining.tumblr.com
Wake up to a good breakfast to get your metabolism started.
BREAKTIME!
Grab a snack but remember to incorporate protein. If you get hungry, you will lose your will power in front of those muffins & donuts.
LUNCH!
Pack a lunch. Keep it simple. Keep it fresh.
SNACKTIME!
Make sure you plan ahead to avoid the drop in blood sugar that'll have you running for the vending machine.
DINNER!
Go Lean & Green. That means lean protein and non-starchy veggies!
MUNCHIES?
Have a snack only if it's necessary. Keep it small, simple and clean.
happilymaintaining.tumblr.com
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