It's Flex Friday!!! LET'S See those guns ladies!!!!
Addicted2_fitness
Posts: 396 Member
Good morning and HAPPY FRIDAY!!!!
As I mentioned yesterday, Fridays will be our "FLEX FRIDAY," Please join in and share pics of your muscles--whether it be calves, abs, biceps, etc; etc.... Inspire someone today (or as Steph says, "Be inspired!")
Here's mine:)
To make things interesting, I've added a little challenge for today....
How long can you hold your plank?!!!:flowerforyou:
As I mentioned yesterday, Fridays will be our "FLEX FRIDAY," Please join in and share pics of your muscles--whether it be calves, abs, biceps, etc; etc.... Inspire someone today (or as Steph says, "Be inspired!")
Here's mine:)
To make things interesting, I've added a little challenge for today....
How long can you hold your plank?!!!:flowerforyou:
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Replies
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Happy Flex Friday y'all!!
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Here goes.....I am excited about my progress.....and let's keep flexin on them!!!!
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I love this. I'm gonna have to do these exercises when I get home! Happy Flexing ladies!0
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BTW..I am up for the Challenge...will add this to my Kenpo X tonight!!! Thanks Mel0
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I would done friday challenge but I think Insanity was enough for today. lol
Heres my flexing photo. Not much as I dont have muscle yet, its developing.
lol Done immediately after insanity. 
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^^^ now it's showing up...0
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Lookin' good ladies!!!! NICE GUN SHOW!!! Let's keep it going!0
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Lookin good Mel, :-)0
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Thanks Treese! Now, it's time to drop some of this fat; tired of playing peek-a boo-abs!!! Now, I want the real thing! LolLookin good Mel, :-)0
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woooooohoooooooooooooo!! looking good ladies!! I will be back to post mine later0
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Looking great!0
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Killing these pics ladies!!!!! Happy Flexing!!
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OMG I got biceps and shoulders look cool!!!! Now I need to add some muscle to my gut LOL!!!
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HOT DAMN!!!!! Yall all look good!!!! WERK WERK!!!0
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Posting pics for the 1st time, lets see if this works
And ladies u all look FABULOUS, keep up the excellent work!!!
meeeee by [url=http://www.flickr.com/people/94751088@N08/
New Image 2 by [url=http://www.flickr.com/people/94751088@N08/0 -
THIS HAS GIVEN ME LIFE!!!!!!!!!!!!!!!!!!!!!!!!
:drinker: :drinker: You doing BIG THINGS OVER THEREPosting pics for the 1st time, lets see if this works
And ladies u all look FABULOUS, keep up the excellent work!!!
meeeee by [url=http://www.flickr.com/people/94751088@N08/
New Image 2 by [url=http://www.flickr.com/people/94751088@N08/0 -
Wow, lookin' good in here ladies!!! Imagine what Flex Friday will look like at the end of the challenge!!! Keep up the great work and thanks all for your participation! :flowerforyou:0
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everyone's looking great!!!
keep up the hard work ladies!, it's just a matter of time! (and a few 21s!)0 -
[img]I tried! :sad:[/img] 0 -
YALLL BETTA WERRRRKKKK!!!!!
Looking tooo goood ladies!~~~ We on FIRE~~
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Awe, God Bless you Jaeone, you are certainly trying! Got to give you credit, lol...let me see if I can help???
I think I see what you're doing wrong, can you copy the link from Photobucket without editing and post here? I will fix and re-post it for you- then, I will let you know how to correct it next time=)[img]I tried! :sad:[/img]0 -
Ok I'll try again!0 -
Always had the baddest guns...GO JOAN0
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Always had the baddest guns...GO JOAN
LMBO! YAY! thanks fixing it!!0 -
Great looking guns ladies. I'm jealous. Lol oh well that means by the end of this challenge, I will be proud and not jealous. I have to push harder. 0
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Yippeee!!! You did it!!!
Nice pic BTW!! Those guns are...SMOKIN'!!!
Ok I'll try again!0 -
That's right! By the end of this challenge, we will ALL be smokin' with our new new bikini bodies!! So....No need to be jealous here! We are a team! I was definitely inspired today! :drinker:Great looking guns ladies. I'm jealous. Lol oh well that means by the end of this challenge, I will be proud and not jealous. I have to push harder.0
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Love this!
One of these gorgeous ladies lifts on a regular...hmmm, can you guess which one?!!! LMBO!
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Love this!
One of these gorgeous ladies lifts on a regular...hmmm, can you guess which one?!!! LMBO!
Hilarious but so TRUE.....I can definitely tell...Now if this doesn't inspire what can!! BAHAH0
