I started week 4!

Kellyanne822

And promptly cried once I finished! But they were happy tears! An overwhelming sense of accomplishment swept over me after I realized that I ran for 5 minutes straight... Twice! I don't think I've ever ran 5 minutes straight! I love this program and just wanted to encourage those who are struggling to keep it up! Do whatever you have to to keep coming back for more! Thanks for all the support guys! God Bless!

likitisplit

I'm so happy for you! The C25k program is a real gift.