Couch to 5K Running Program (C25K)

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I started week 4!

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Kellyanne822
Kellyanne822 Posts: 38 Member
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And promptly cried once I finished! But they were happy tears! An overwhelming sense of accomplishment swept over me after I realized that I ran for 5 minutes straight... Twice! I don't think I've ever ran 5 minutes straight! I love this program and just wanted to encourage those who are struggling to keep it up! Do whatever you have to to keep coming back for more! Thanks for all the support guys! God Bless!

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  • likitisplit
    likitisplit Posts: 9,420 Member
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    I'm so happy for you! The C25k program is a real gift.

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