My 4 month results are in
bradthemedic
Posts: 623 Member
Here are my measurements from the end of December 2012 to this morning:
Hips down 3"
Chest up 3"
Thighs up 1"
Biceps up 1.5"
Belly button / love handles down 2.5"
I'm very pleased considering my food options were limited at my place of work with almost no vegetables or fruit for 4 months.
Follow me on instagram for daily motivation and fitness tips! @bradthemedic
Hips down 3"
Chest up 3"
Thighs up 1"
Biceps up 1.5"
Belly button / love handles down 2.5"
I'm very pleased considering my food options were limited at my place of work with almost no vegetables or fruit for 4 months.
Follow me on instagram for daily motivation and fitness tips! @bradthemedic
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Replies
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GREAT JOB!0
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Great job!0
