I ran 5K yesterday!
Julie_Donahue
Posts: 394 Member
I have one more run (W8D3) to officially finish my C25K. But I already completed my first 5K on the treadmill. I don't run fast, so yesterday when I was asked to run 2.75 miles or 28 minutes, I decided to try to 2.75 miles--however long it took. Then I decided I was that close, so why not try for 3.1 miles. And I did! It took me 58 minutes. But I completed a 5K! I ran 18 minutes and .84 miles farther than I have ever run!
If you want to full story...read it on my blog:
http://halfajulie.blogspot.com
If you want to full story...read it on my blog:
http://halfajulie.blogspot.com
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Replies
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You are awesome! That is terrific! Keep up the good work and dedication!0
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Great job!!0
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Fantastic! That's awesome. Nicely done!0
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Great job!!0
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Well done!0
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Thats so awesome!! I couldn't be happier for you!!0
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Well done you, bet you got runners high from that!!0
