April 7th Challenge
theparnellssean
Posts: 637 Member
The Don got all teary eyed with the April 6th challenge. Now you punishment is this for bringing out his emotions.
Burpee time 100 of them for 1 large
Bonus: Can it be done?? 50 more burpees for the extra large.
The Don
The injured can do an alternate, but must be as challenging. Good Luck!!!!
Burpee time 100 of them for 1 large
Bonus: Can it be done?? 50 more burpees for the extra large.
The Don
The injured can do an alternate, but must be as challenging. Good Luck!!!!
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Replies
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I was afraid you would say the "B" word.0
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This will be the hardest challenge every for me!!! i hate the B word!!! hahaha0
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Is any variation of the burpee acceptable?0
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I have a friend who weighs around the weight I did before what I've lost. She is scared to join a gym in fear she will be made fun of. I told her that should be the least of her worrys, honestly. We had a heart to heart talk and I told her I've been there. At 317 lbs, I was going to do those Zumba classes and no one was going to stop me! Unfortunately she isn't in the same state as I am, but she promised me she would try and get back to me.
Before my Aqua Zumba class this morning, I went to the pool early and did 150 jumping jacks and 100 sqauts in the pool! Whoot, Whoot!0 -
I must admit that tomorrow I am going to be on the road all day. I am going to try my hardest to get these in, but I can't make any promises
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Yes ma'amIs any variation of the burpee acceptable?0 -
10 here 20 there. U can do it.I must admit that tomorrow I am going to be on the road all day. I am going to try my hardest to get these in, but I can't make any promises0 -
I will do 6 miles/100 pushups/100 crunches (good lawd what have I gotten myself into hahhaaahaaa)0
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LOL I had to go look up what a Burpee was. That isn't what we called them in the Navy... snicker. (Mixed company so you'all will have to guess)
Unfortunately, I wont be able to do them and haven't come up with anything as challenging as yet. Right now, I am lucky if I can get in a mile. Can I do 2?0 -
Yes u canLOL I had to go look up what a Burpee was. That isn't what we called them in the Navy... snicker. (Mixed company so you'all will have to guess)
Unfortunately, I wont be able to do them and haven't come up with anything as challenging as yet. Right now, I am lucky if I can get in a mile. Can I do 2?0 -
Burpee !!!! 100 !!!!!! :frown:0
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I puffy heart burpees!! Bring it on!!0
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Burpee's are evil! I will give it my all. If all else fails, I'll do squats. I like squats!0
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I also had to look these up! I have done something similar before just didn't recognize the name. Uff..it's gonna be a tough one for me today but I'll give it my best.
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Can I do them as follows Don?
Stand
Plank
Push -Up Upon Knees
Stand
Jump Up
Thanks, hope you're having a good Sunday!0 -
I can't do burpees because of a shoulder injury. The Don is this acceptable:
3 miles
150 squats
100 lungs
100 crunches0 -
Oh lord. Ok0
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I've done my 100, I have ZERO intenetions of doing the bonus. Considering I've never done a burpee in my life I think 100 is pretty awesome!0
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Ok I couldn't do the burpees. I did a 3 mile walk, 200 crunches & 150 biceps curls. Sorry team0
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YesCan I do them as follows Don?
Stand
Plank
Push -Up Upon Knees
Stand
Jump Up
Thanks, hope you're having a good Sunday!0 -
We will see what we can credit you for Mocha, Great job!Ok I couldn't do the burpees. I did a 3 mile walk, 200 crunches & 150 biceps curls. Sorry team0 -
Did my 100 burpees, pausing between each ten!0
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you are seriously bringing the heat0
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I will try to do these when I get home, probably following kellieanneys set up. I haven't done anything even like this since I was in high school like 17 years ago.... If not I will come up with something!!0
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I am unable to do Burpee's, so hopefully I can exchange 30 minutes on my Healthrider for those. It will kick my butt, as I have not done it for a while, and my shoulder is still recovering.0
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I walked 3 miles in the park today.0
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Don, I have tried some Burmese and am finding pain in my knee due to the bending. I am asking for an exchange of a 5 mile walk.0
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The Don gives blessing. If you can 50 jumping jacks for bonusDon, I have tried some Burmese and am finding pain in my knee due to the bending. I am asking for an exchange of a 5 mile walk.0 -
Yes mudflat hopefully your butt will be kickedI am unable to do Burpee's, so hopefully I can exchange 30 minutes on my Healthrider for those. It will kick my butt, as I have not done it for a while, and my shoulder is still recovering.
The Don0 -
I m good with thatI can't do burpees because of a shoulder injury. The Don is this acceptable:
3 miles
150 squats
100 lungs
100 crunches0
