Calling Baccala Crew
theparnellssean
Posts: 637 Member
Your Captain has had some computer issues trying to communicate. I am trying to help out. check in here with your results from the last 3 challenges.
The Don
The Don
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Replies
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April 7
22 floors climbed today
9.93 miles traveled today
challenge alter: 200 wall presses (not strong enough to do burpees with my one arm)
april 6
5 floors climbed
5.74 miles traveled
reached out to ex with suicidial issues
April 5
5 floors climbed today
7.94 miles traveled today
100 j jacks completed
april 4
5 floors climbed
7.99 miles traveled
under calorie goal and mission completed0 -
4/5:
5 mile walk/run: done
100 jumping jacks: done
4/6:
posted challenge topic
25 oblique crunches done per side
4/7:
150 burpees done....these about killed me!0 -
4/4
under calories
walked 3.5 miles
elictal trainer .5 mile
Had major asthma attack so stopped.
4/5
still having breathing trouble under husbands orders took it easy
I offer the alternative of
10 reps of 10 situps
4/6
posted : This is one most people want understand .. my oldest son (7) is hearing impaired and wears hearing aids one the way home today I started playing his favorite cd "kids Christian songs" and he ask me to turn it up I normally don't play it loud but tonight I blasted it for him he sang at the top of his lungs for 5 minutes then ask me to join in so we sang at the top of our lungs for 15 minutes and he told me thank you and gave me a big hug. I know most people want understand how great it was for him but it is clear to me
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.thank you for this challenge it made my son's weekend
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.oh and crunches done too
4/7
still having breathing problems so did alternative
200 side ups
100 reverse crunches
10 minutes each side side crunches
and bridge plank ?? not sure if that's the right name0 -
Added to the members that posted - liz2512 did her 100 Burpees on 4/7. Katieyoung did her 4/7 challenge. Tiger31179 subbed 200 jumping jacks. Sorry about computer failure0
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Simplyeee also completed 150 for 4/70
