eat more to weigh less friends

Options
GracefulDancer4Christ
GracefulDancer4Christ Posts: 419 Member
edited January 20 in Social Groups
Hi! My name is Katie. I'm a single mom of an 11 year old daughter. Before I began I was netting 900-1,000 calories. I thought I would try eat more to weigh less. according to scoobysworkshop my calories are 1678 calories. that is with a 15% tdee cut. I am ready to do this. everyone who is eat more to weigh less feel free to add me.

Replies

  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
    Hi Katie, I'm Helene! Feel free to send me a friend request! Welcome to the group!
  • CariS001
    CariS001 Posts: 169 Member
    Feel free to add me too.

    Note that to reset, particularly from such a low amount, you should be at your TDEE for 6-8 weeks (rather than doing a cut)
  • LioshaM
    LioshaM Posts: 129 Member
    Feel free to add me too!
This discussion has been closed.