Day 15 - Fit Test

Hey ya'll - how did you do on Day 15? Any improvements from Day 1? :happy: :flowerforyou:

Replies

  • AwsmLwsn
    AwsmLwsn Posts: 9
    Day 1 / Day 15
    • Switch Kicks: 120 / 121
    • Power Jacks: 43 / 44
    • Power Knees: 83 / 90
    • Power Jumps: 21 / 22
    • Globe Jumps: 9 / 12
    • Suicide Jumps: 16 / 17
    • Push-Up Jacks: 21 / 23
    • Low Plank Obliques: 50 / 54

    No significant improvements, but I don't feel as if I'm going do die after my workout, there were a lot less extended breaks on my part, and my form has gotten better overall. I can't wait for Day 63!
  • MzTye14
    MzTye14 Posts: 30
    Great job! I can't wait to go home and do my test. I'm anxious to see if I made any improvements too! Keep up the good work :happy:
  • MzTye14
    MzTye14 Posts: 30
    Here are my results from tonight:

    Day 1 / Day 15
    1. Switch Kicks - 50 / 98
    2. Power Jacks - 25 / 34
    3. Power Knees - 61 / 68
    4. Power Jumps - 21. / 31
    5. Globe Jumps - 3 /. 6
    6. Suicide Jumps - 3 / 6
    7. Push-up Jacks - 20 / 23
    8. Low Plank Oblique - 30 / 40

    Not too bad! I did better than I thought. I still suck on the globe & suicide jumps :grumble: