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Insanity - The Asylum Vol 1
Beckyloo80
Posts: 1,088 Member
I started this today. Did the fit test which I did not find too bad, more awkward then anything. I am excited to be back at it and can't wait to finish on May 17th to see what results I get 
If you are doing this, feel free to post your fit test results!
Fit Test 1 - April 8 2013
Agility Heisman - 7
In & Out ab Progression - 26
Pull ups/Push ups - 15
Mountain Climber Switch Kicks - 70
Agility Shoulder Taps - 3
X Jumps - 25
Moving Push Ups - 2
Agility Lateral Shuffle - 9
Agility Bear Crawl - 2
Much Improvement needed to be had. Looking forward to the next fit test on April 26th!
Good luck to all of you doing this, if you are!
If you are doing this, feel free to post your fit test results!
Fit Test 1 - April 8 2013
Agility Heisman - 7
In & Out ab Progression - 26
Pull ups/Push ups - 15
Mountain Climber Switch Kicks - 70
Agility Shoulder Taps - 3
X Jumps - 25
Moving Push Ups - 2
Agility Lateral Shuffle - 9
Agility Bear Crawl - 2
Much Improvement needed to be had. Looking forward to the next fit test on April 26th!
Good luck to all of you doing this, if you are!
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